Last week, we saw a guest blog on Design
Sponge for the
perfect schnitzel, written by the talented food stylist and
photographer pair behind the Israeli blog Matkonation.
The soft, striking photography—and our own vivid
memories of eating perfectly cooked, crispy schnitzel spiked with tangy
lemon—started a craving and inspired us to make our version for dinner that
evening.
Over the years, we've developed a few tricks for
making a perfectly flavorful, crispy and tender schnizel that's good and good
for you.
The addition
of lemon zest and fresh thyme to the bread crumbs adds a bright punch of
flavor. And we up the nutritional value by using whole wheat flour
and panko bread crumbs. By
starting the schnitzel in a little bit of olive oil and butter on the stovetop
and then finishing in the oven, we achieve the super-crispy crust and succulent
center of perfect schnitzel without deep frying.
Here’s the recipe, along with our version of Lola's
smashed-fried herbed potatoes. Delicious. And heart-warming. Enjoy with a fresh green salad,
preferably with someone you love.
Chicken Schnitzel
Serves 4
2 large chicken breasts (preferable organic or
humanely raised), about 1 ¼ pounds
½ cup whole
wheat flour
1 egg
Dash hot sauce
1 teaspoon
Dijon mustard
1 cup whole
wheat panko bread crumbs
1 tablespoon
fresh thyme
Zest of one
lemon
Sea salt &
freshly ground black pepper, to taste
2 - 3
teaspoons butter
2 – 3
teaspoons extra virgin olive oil
Lemon wedges
Preheat oven to 425 degrees.
Cut each chicken breast in half and pound until very
thin. This is a bit easier
if you place the chicken breasts between two pieces of plastic wrap and pound
with a mallet.
Prepare the coating. Get out three large shallow
bowls. To the first bowl,
add the whole wheat flour and season with sea salt and pepper. To the second bowl, whisk together the
egg, hot sauce and Dijon mustard. Season
with sea salt and pepper. To
the third bowl, whisk together the whole wheat panko bread crumbs, fresh thyme
and lemon zest. Season with
sea salt and pepper.
Coat each of the chicken breasts. Dip one chicken breast in the flour,
turning to coat, then in the egg, then in the panko bread crumbs, making sure
the chicken breast is fully coated.
If you use one hand for dry ingredients and one hand
for wet ingredients, you will prevent doughy fingers.
Set coated chicken breast aside on a plate and repeat
with remaining breasts. For
the best, crispiest result, refrigerate for about an hour, to let the coating
set. If you don’t have
time, then go ahead with the recipe. It
will still be great.
Heat a large skillet over medium-high heat. Add butter and olive oil. After butter melts and begins to foam,
add the chicken breasts to the pan. Be
sure not to crowd the pan. If
the pan is too small to hold all of the breasts with room on each side, fry
them in batches. Cook the
chicken breasts until deeply brown, about 2 minutes per side. Place pan in the oven to continue
cooking until chicken breasts are cooked through, about 5 minutes, depending on
thickness. Chicken breasts should
be firm to the touch.
Serve with lemon wedges.
Smashed-Fried
Herbed Potatoes
This recipe
was inspired by the smashed-fried potatoes served at Tom Douglas’s restaurant,
Lola, in Seattle. Mix up the
herbs depending upon the rest of the menu—try rosemary, thyme, dill or
tarragon.
Serves 4
12 baby potatoes, such as baby Yukon gold
2 – 3
tablespoons extra virgin olive oil
2 garlic
cloves, smashed
½ teaspoon red
pepper flakes
Sea salt and
freshly ground black pepper, to taste
Zest of one
lemon
2 tablespoons
fresh parsley, chopped
Preheat oven to 375 degrees.
Place baby potatoes on a baking sheet and bake until
tender, about 12 – 15 minutes, depending upon their size.
Remove from oven and let cool slightly. With the flat side of a chef’s knife,
flatten each potato slightly to smash it. The inside of the potato should be
creamy and soft.
Heat a large
skillet over medium heat. Add
olive oil and smashed garlic cloves. Cook
garlic about 30 seconds, or until fragrant. Remove garlic from oil and discard.
To the garlic-scented oil, add red pepper
flakes. Increase heat to
medium-high. Add smashed
potatoes and season with sea salt and black pepper. Cook potatoes, about 2 – 3 minutes
each side, until potatoes are browned and crispy.
While potatoes are cooking, mix together the lemon
zest and fresh parsley.
Once potatoes are done, toss smashed-fried potatoes
with lemon zest and parsley mixture. Serve
hot.
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