Showing posts with label pancakes. Show all posts
Showing posts with label pancakes. Show all posts

Monday, August 18, 2014

Apple Oat Pancakes (with Peanut Butter & Raspberry Topping)

Last week while home in Alberta visiting friends and family, I had one of those meals that I wish I could press the “pause” button on. I was eating the yummiest pancakes in the company of wonderful people before heading to the last full day of the Edmonton Folk Music Festival.



Now I’m back in Los Angeles and getting into the groove of things again. But, I’m still dreaming about those pancakes.



So, this weekend, I was inspired to create my own healthy pancakes topped with a classically comforting flavor combination reminiscent of a PB & J. These pancakes are more dense than the typical fluffy variety but they leave you feeling just the right amount of satisfied. Even better? They can be made in an easy 10 minutes. Keep the leftover pancakes in your fridge and pop them in the toaster for an on-the-go, wholesome breakfast to enjoy the rest of the week.

Apple Oat Pancakes (with Peanut Butter & Raspberry Topping)



Ingredients for pancakes:
2 teaspoons coconut oil
1 cup of whole rolled oats
½ cup unsweetened apple sauce
1 egg
½ teaspoon cinnamon
1 teaspoon vanilla

Ingredients for topping:
8 ounces of low-fat yogurt or plant-based alternative
1 tablespoon peanut butter
1 cup berries of your choice

Directions:

1.      In a blender or food processor, combine oats, apple sauce, egg, cinnamon, and vanilla. Blend to develop pancake batter.
2.      Drizzle the coconut oil in a large skillet over medium heat and drop spoonfuls of batter into the skillet to form the pancakes. Once the pancakes start to bubble, flip until cooked through. The pancakes should appear golden brown on both sides.
3.      In a separate bowl, combine the yogurt and peanut butter.
4.      Top pancakes with desired amount of peanut butter yogurt sauce and berries.

Makes approximately 4-6 pancakes.


Enjoy, preferably with those you love.


Although we do work with the National Raspberry Council, we were not compensated for this post.  
All our opinions are our own.  We really do just love berries (and pancakes)!

Monday, May 5, 2014

Honey & Granola Pancakes

Sometimes Mondays need a little bit of extra love. Like pancakes. It’s funny how such a simple thing – like having pancakes for breakfast – can make your Monday so much happier.

And leftover pancakes keep great in the freezer. All you’ll have to do to prepare breakfast tomorrow is pop a pancake in the toaster to warm it up. Then, pile on your favorite toppings, such as berries and Greek yogurt or walnuts and sliced banana.

Here’s to starting each day this week, feeling special.


Honey & Granola Pancakes




Ingredients:
1 ½ cups oat flour
1 ½ cups applesauce
1 cup milk
2 eggs
1 tablespoon honey
1 tablespoon baking powder
1 tablespoon olive oil
1 teaspoon cinnamon
¼ teaspoon salt



Directions:
1. In a large mixing bowl, stir together the flour, cinnamon, salt, granola, and baking powder.
2. Pour in the wet ingredients: milk, applesauce, and oil.
3. In a small bowl, beat the eggs, then add to the batter.
4. Stir until the dry ingredients are moistened. Do not overmix. 
5. Heat a large skillet over medium-low heat. Lightly oil the surface.
6. Pour about ¼ cup of the batter onto skillet and cook until bubble start to form. Flip the pancake and let cook until the other side is golden brown. Continue with the remaining pancakes.

Makes 10 pancakes

Enjoy, preferably with those you love. 

Thursday, November 21, 2013

Almond Pancakes with Brown Butter Pears {Recipe Redux: Homemade Mixes for Holiday Gifts}

Pancakes are a tradition in our house.  Any celebration equals an excuse for pancakes.  Or, maybe it’s just Sunday.

When I was growing up, everyone in our house got breakfast in bed on their birthday.  It didn’t matter if it was a school day or a work day – you woke to the sounds of Happy Birthday and the smell of pancakes.  Last year, my Mom snuck over to our house and surprised me with breakfast in bed and her incredibly delicious yeasted buckwheat pancakes.  I’ll have to share that recipe soon. 


For my husband’s birthday this year, I made these Almond Pancakes with Brown Butter Peaches.  While he chose not to eat in bed, it still felt like a celebration.


Since pancakes make people happy, it feels like a perfect gift to give for the holidays.  Make it simple for your family and friends to have a healthy, hearty holiday brunch by giving them the mix and instructions for Almond Pancakes with Brown Butter Pears (pears, instead of peaches, since pears are in season now.


Healthy pancakes is not an oxymoron.  These pancakes are loaded with fiber and protein from whole wheat pastry flour and nut (almond) meal.  Just don’t overmix, and you’ll have delicious, fluffy pancakes.  Go easy on the maple syrup and top the pancakes with caramelized fruit for sweetness and nutrition.  Your family and friends will thank you.

To make the mix, combine the following ingredients in a medium bowl.

1 ¾ cup whole wheat pastry four
¼ cup almond meal
2 teaspoons baking powder
2 tablespoons sugar
½ teaspoon salt

Whisk together and then transfer to a gift jar, like a Ball jar or Weck jar (my favorite).  Tie a bow, if you like.  If you want to make the present really special, place the mix in a little basket with pears and a card with the following cooking instructions:

Instructions for Almond Pancakes with Brown Butter Pears

Makes about 8 – 10 3-inch pancakes

1 jar almond pancake mix
3 large eggs, separated
1 ½ cups whole milk
4 tablespoons unsalted butter, melted (plus more for cooking the pancakes)
½ teaspoon vanilla extract

Pour the pancake mix in to a large bowl.  In a medium bowl, whisk together the egg yolks, milk, melted butter and vanilla.  Whisk the wet ingredients into the dry mixture until just combined.

In another bowl, whip the egg whites until they reach medium peaks (still soft).  Be sure not to overmix.  Gently mix half of the whipped whites into the batter with a spatula.  Then, gently fold in the remaining whites into the batter, being careful not to overmix.

Heat a griddle or large pan over medium heat.  Add a little butter and let melt and start to foam.  Drop ¼ cup of batter onto the griddle and let cook until you see holes forming in the batter.  Flip the pancake and cook until golden brown on the other side. 

Serve with maple syrup and brown butter pears.

Brown Butter Pears

4 tablespoons unsalted butter
3 large, ripe pears, cut into thin wedges

In a large skillet, cook the butter over moderately high heat until it is lightly browned and nutty-smelling, about 3 minutes. Add the pear wedges and cook, turning once, until they are softened and lightly browned, about 4 minutes.  Spoon over pancakes while still hot.

Finally, here is the entire recipe, start to finish, with pictures—in case you want to just make these for yourselves, and not give as a gift!  I hope healthy, hearty pancakes become a part of your family traditions. 

get all of your ingredients together in separate bowls
be careful not to overmix, or the pancakes will be tough







I used peaches in Elie's breakfast, because it was summertime.
Use apples or pears in winter.  The technique is the same.


Almond Pancakes with Brown Butter Pears

Makes about 8 – 10, 3-inch pancakes

1 ¾ cup whole wheat pastry four
¼ cup almond meal
2 teaspoons baking powder
2 tablespoons sugar
½ teaspoon salt
3 large eggs, separated
1 ½ cups whole milk
4 tablespoons unsalted butter, melted (plus more for cooking the pancakes)
½ teaspoon vanilla extract

In a large mixing bowl, whisk together the whole wheat pastry flour, almond meal, baking powder, sugar and salt*.

In another bowl, whisk together the egg yolks, milk, melted butter and vanilla.  Whisk the wet ingredients into  the dry mixture until just combined.

In another bowl, whip the egg whites until they reach medium peaks (still soft).  Be sure not to overmix.

Gently mix half of the whipped whites into the batter with a spatula.  Then, gently fold in the remaining whites into the batter, being careful not to overmix.

Heat a griddle or large pan over medium heat.  Add a little butter and let melt and start to foam.  Drop ¼ cup of batter onto the griddle and let cook until you see holes forming in the batter.  Flip the pancake and cook until golden brown on the other side. 

Serve with maple syrup and brown butter pears (if desired…which you will!).

Brown Butter Pears

4 tablespoons unsalted butter
3 large, ripe Bartlett pears—peeled, cored and cut into thin wedges


In a large skillet, cook the butter over moderately high heat until it is lightly browned and nutty-smelling, about 3 minutes. Add the pear wedges and cook, turning once, until they are softened and lightly browned, about 4 minutes.  Spoon over pancakes while still hot. 





Thursday, October 3, 2013

Welcoming Autumn with Pumpkin Pancakes


As the long days of warm weather, sunshine, and cool drinks that characterize summer are turning into a distant memory, we are now in the midst of my favorite time of year: autumn! The time has come to welcome cozy sweatshirts, hot cups of tea on cool mornings, crisp leaves falling from the trees, and yes, recipes plump with pumpkin!
 
Photo courtesy of Vons

 
For me, pumpkins and autumn have always gone hand-in-hand. During my childhood, no autumn season was complete without the customary carving of pumpkins at school; our hollow pumpkins would then be filled with all my favorite types of candy -- as Halloween was the one occasion my mother would allow me to stuff my belly silly with all the sugary goodness I wanted! Today, I tend to favor dishes sweetened by delicious, naturally occurring sugars found in a variety of fresh produce.

 

No matter how old I am, pancakes will always be one of my favorite breakfast foods. Pancakes serve as the perfect vehicle for an endless variety of delicious concoctions. This particular recipe for pumpkin pancakes showcases the versatility of organic canned pumpkin; a hearty, orange vegetable packed beta carotene and serves up a healthy dose of vitamin A in each ½ cup serving.

 


And it seems as though I’m not the only one with a deep-rooted love for pumpkin! McKenzie has featured canned pumpkin in these recipes for Pumpkin Pecan Muffins, Whole Wheat Chocolate Chip Pumpkin Cookies, and Pumpkin Pie Oatmeal...

Pumpkin Pecan Muffins
 
Whole Wheat Chocolate Chip Pumpkin Cookies

And now, for a (new!) pumpkin recipe.

 

Pumpkin Pancakes

 These pancakes receive an additional boost of sweetness (and fiber!) from coconut flour which is used as a substitute for white or whole-wheat flour, making this recipe a yummy option for those following gluten-free diets.

 

Ingredients:

6 eggs
¾ cup canned pumpkin
1 ½ teaspoons vanilla extract
2 teaspoons cinnamon
3 tablespoons coconut flour
¼ teaspoon baking soda
1 tablespoon coconut oil
Pinch of salt

 

Directions:

1)      In a large bowl, whisk the canned pumpkin, eggs, and vanilla together.

2)      Sift the cinnamon, coconut flour, baking soda, and salt into the wet ingredients.

3)      Use 1 teaspoon of the coconut oil to grease a medium-sized skillet. Spoon the pancake batter onto the skillet, making the pancakes any size you wish.

4)      When a few bubbles begin to appear on the top of the pancake, flip the pancakes to finish cooking.

 

Serves 2.
 
 
Enjoy, preferably with those you love!


By our wonderful contributing Blogger, Georgia Rounder!

Tuesday, February 28, 2012

Hazelnut Pancakes

Breakfast is our favorite meal of the day. And we've been known to eat breakfast for dinner. Yes, even pancakes.

 So in honor of National Pancake Day, we're sharing our favorite pancake recipe for hazelnut pancakes, made with ground hazelnut flour. If you can't find hazelnut flour (we get ours from local Holmquist Hazelnut Orchards) you can substitute buckwheat flour, corn meal or another whole grain. But the hazelnut flour adds sweet, nutty deliciousness. Stir in chopped, toasted hazelnuts for an extra-nutty crunch.

 Enjoy for breakfast, lunch or dinner, preferably with someone you love. 
  

Hazelnut Pancakes 
Makes 6 medium-sized pancakes





1 cup milk
2 large eggs, preferably organic
1 tablespoon honey
2 tablespoons butter, melted
¾ cup whole wheat pastry flour or whole wheat all-purpose flour
¼ cup hazelnut flour (found in specialty stores)
1 teaspoon sea salt
4 teaspoons baking powder
Butter for pan
Jam or maple syrup, for serving

In a small bowl, whisk together milk, eggs, honey and melted butter.   
In another bowl, whisk together the flour, hazelnut flour, sea salt and baking powder.



Pour the wet ingredients into the dry ingredients.  Whisk just until combined.  Do not over mix of the pancakes will be tough.  It’s okay if there are some lumps.


Heat a large skillet or griddle over medium heat.  Add a little bit of butter.  Wait for butter to melt and then add pancake batter, about ¼ cup at a time for medium pancakes.    

When bubbles begin to appear in the tops of the pancakes, they are ready to flip.  Flip and cook on the other side, until golden brown.



Serve the pancakes to your family and friends, hot out of the pan with jam, fresh fruit or maple syrup.