Tomorrow
is Valentine’s Day.
Whether
or not you celebrate Valentine’s Day, it’s always a good idea to celebrate
love. Love of family and friends--those who are always
in your corner cheering you on, love of our pets who unconditionally love us
back, love of ourselves. The world needs
more love.
Since
food and celebration go hand-in-hand, we’ve created a beautiful, nourishing
breakfast to get you in the mood to celebrate love. When you wake up tomorrow morning, open the
window shades wide, pour yourself a cup of coffee, put on your favorite music, and
make this, either for yourself or someone you love.
Tomorrow,
we hope you celebrate love and enjoy this Poached Eggs with Raspberry
Hollandaise.
Poached Eggs with Raspberry Hollandaise
Makes
2 servings
Ingredients:
Ingredients:
4
eggs
12 asparagus spears
1/4 avocado - sliced
12 asparagus spears
1/4 avocado - sliced
Sauce:
1
egg yolk
1/3 cup plain yogurt
1 tablespoon of pureed frozen raspberries
1 teaspoon lemon juice
salt and pepper
Directions:
1/3 cup plain yogurt
1 tablespoon of pureed frozen raspberries
1 teaspoon lemon juice
salt and pepper
Directions:
1.
Over
a double boiler of simmering water, whisk the egg yolk, yogurt, raspberry sauce
until thick. Season with salt and pepper.
2.
Preheat
oven to 400 degrees. In a baking pan, drizzle asparagus with olive oil and
roast for about 8 minutes, until tender, but still crisp.
3.
Poach
both eggs for 2 minutes until whites are cooked and yolks are slightly runny.
4.
Divide
the roasted asparagus on 2 plates along with sliced avocado. Top each with
poached egg. Spoon over warm raspberry hollandaise. Top with additional
raspberry puree if desired.
Disclaimer: While we are consulting dietitians for the National Processed Raspberry Council, we are sharing this recipe on our blog simply because we love it.
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