It’s no surprise that Lisa and I are advocates of
eating real food – food you can imagine growing in nature; something our
great-grandparents would recognize. But, we also understand that life sometimes
throws you curve balls. Life cannot always be planned and sometimes, it’s more
fun when things get little messy. Finding the time and resources to fuel your
body and satisfy your taste buds with fresh food straight off the farm and
eloquently prepared in your kitchen is not always a practical reality.
The trick is that when you have to improvise and make
good choices on the go, we want you to feel really good with the choices you
make to nourish your body.
Here’s a list
of products that fully nourish us.
Synergy
Kombucha: We’re
not 100% sure if it’s the carbonation, the taste, or the fact that each drink
is packed with healthy probiotics that has us completely hooked to Synergy
Kombucha; but, whatever it is, we’re devote fans of this beverage. It’s
refreshing and a nice break from good ol’ H20 without having any artificial
ingredients or added sugars. Lisa’s favorite flavor is Gingerberry, mine is Cosmic
Cranberry, and Trilogy is a mutual favorite.
LUNA
Fiber Bars: We
completely love LUNA. LUNA is on the mission to empower
women everywhere by removing the guilt we often associate with snacking and to
start embracing the benefits of nourishing our bodies throughout the day. Not
to mention, LUNA bars simply taste amazing and are good for us, too. When we take a break in our day
to enjoy a food that nourishes our nutrient needs and also meets our cravings,
we are doing so much good for
our bodies. You heard us! Let’s embrace the Power of
Positive Snacking together.
Deal?
Our favorite
flavor of LUNA Fiber Bars is Peanut
Butter Strawberry. We
especially love these bars because they supply a hefty dose of fiber, 7 grams
to be exact. And fiber is that one superstar nutrient that maintains a good
reputation in the nutrition world despite the ever-changing diet trends.
Justin’s
Nut Butter: Oh
Justin. It could be your haircut that initially got us interested in this
product, but it’s the taste and the quality of the ingredients used that
continually has us coming back for more. One of our favorite products to
recommend to friends, family and clients are the nut butter packs because each pack contains a perfectly
portioned serving size. They’re a wonderful addition to any snack bag when you’re spending the day on an
airplane, in the car, or just on-the-go.
NatureBox: The
people over at NatureBox are on a pursuit to promote healthy snacking, and we
love it! They truly embrace the philosophy that snacks are best for your body
when viewed as mini meals and when they are viewed as an excellent opportunity
to add more nutrients to your day. Another
great thing about NatureBox is that many of the snacks they offer are in fact real food. Their
snacks are minimally
processed and contain no artificial ingredients or trans fat. Don’t even get us
started on the Peppery Pistachios or Dried Pears. They are oh-my, yum!
Horizon
Organics String Cheese: Cheese
easily made it on to of our Top 5 Foods We Can’t Live Without list. Why? Because we love the taste of cheese. But, cheese
is also an excellent source of protein and calcium. We especially feel good
about eating Horizon Organics String Cheese because dairy products from organic
sources are made without the use of hormones, antibiotics and other drugs. And
why string cheese, you ask? It’s fun to eat! And since cheese is relatively
high in calories and fat, we like that string cheese is pre-portioned so we
don’t have to be concerned about accidentally having too much.
Greek Yogurt: You will
always find Greek yogurt in both of our fridges. In fact, I even came close to
having it on My Top 5 Foods I Can’t Live Without list. Lisa’s been known to add it as a
topping to her homemade
tortilla soup or to
mix with avocado for a deliciously creamy dip or spread. I love Greek yogurt
topped with berries and little bit of our homemade
granola or stirred
into my oatmeal for an extra protein boost in the morning.
When I came across Yasso Greek Frozen Yogurt, I
couldn’t have been more excited. This
Greek yogurt is
individually wrapped into bars for convenience and portion control, and has the
perfect hint of sweetness without using artificial sweeteners or high fructose
corn syrup. These bars are also chocked full of probiotics, are an excellent
source of calcium and protein, and do not contain any artificial hormones. An
added bonus is that you can enjoy all of this without even using a spoon!
Dr. Krackers
Crackers: Finding a good
quality cracker – one that is both nutritious and tastes delicious (we need
something way better than cardboard) – is not an easy feat. We have good news.
Some of these cracker varieties are 100% whole wheat and make our taste buds
very happy. The Pumpkin Seed Cheddar Crispbreads often make their way into our snack
bag during days of
travel. With a hearty 5 grams of protein, 4 grams of fiber, and the first
ingredient being organic whole wheat flour, these crackers are a homerun.
We were not paid to endorse these products. We gladly
promote products and companies that align with our food philosophy and that we
believe in. While we’ve teamed up with LUNA at the Wanderlust
Festivals this summer
to promote the Power of Positive Snacking together, we were not paid to write
this post or promote LUNA bars. We just like them!
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